• Screenshot 2026-07-14 at 11.35.36 AM.png

    Activity Dice

    Activity Dice

    Label each side of the dice with a therapeutic exercise and reps or duration.

    Instruct the patient to roll the dice and complete the selected exercise before rolling again.

    Perform either standing or seated.

    Perform in individual treatment or group setting.

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    Resistive Clip Treatment Idea

    Resistive Clip Treatment idea

    Facilitates:

    • Fine motor coordination

    • Dexterity

    • Wrist stability

    • Motor planning

    • Visual scanning

    • Visual discrimination

    • Hand eye coordination

    • Spelling

    • Sequencing

    • Attention

    • Working memory

    • Executive functioning

    • Processing speed

    • Task persistence

    • Frustration tolerance

    • Accuracy

    • Following directions

    • Etc

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    • 6/7/26

    Core Strengthening Activity

    Core strength is the foundation for almost every daily activity. It supports posture, balance, coordination, endurance, fine motor skills, and independence with everyday tasks like dressing, handwriting, reaching, and mobility.

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  • Pony Tail Series Part 1

    10 intervention ideas with one simple tool - a pony tail!

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  • Screenshot 2026-05-13 at 1.31.04 PM.png
    • 5/13/26

    Improve Balance & Coordination with Cones

    Balance & coordination activity with cones

    • Toe taps

    • Tip cones over

    • Restack cones

    • Weaving in and out of cones

    • Picking cones up

    Feat. Barco Brand Greys Anatomy scrubs. Use code MEGAN15 for 15% off your first purchase!

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  • Screenshot 2026-05-12 at 3.01.52 PM.png
    • 5/12/26

    IADL - Vacuuming

    Use a weighted dowel to simulate the IADL task vacuuming.

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    • 5/12/26

    Weighted Balloon Toss

    Use weighted dowel during balloon toss to facilitate:

    • UB strength

    • Coordination

    • Reaction time

    • Trunk control

    • Motor planning

    • Bilateral integration

    • Core strength

    • Balance

    • Activity tolerance

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  • Screenshot 2026-05-12 at 2.50.31 PM.png
    • 5/12/26

    Treatment Ideas with Bows

    Treatment Ideas with Bows!

    • Reacher

    • Obstacle Course

    • Dressing skills

    • Functional reaching and balance

    • Laundry

    • Cognitive skills

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  • Screenshot 2026-05-12 at 1.22.54 PM.png
    • 5/12/26

    Resistive Clip Treatment Idea

    Instruct pt to grasp items with resistive clips and place on small end of cone to facilitate:

    • Fine Motor Skills

    • Concentration

    • Coordination

    • UE ROM

    • Crossing midline

    All skills required to carry out functional tasks!

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  • Screenshot 2026-05-12 at 1.18.36 PM.png
    • 5/12/26

    Fall Prevention

    Fall Prevention Handout

    VARIATIONS:

    • Edu in individual session

    • Edu in group setting

    • Edu in group setting and have each participant read a strategy out loud sharing a personal tip/idea

    • Quiz pt next session on strategies to ensure carry over

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  • Screenshot 2026-05-12 at 1.15.56 PM.png
    • 5/12/26

    Cognitive Treatment Idea with Cards

    Cognitive Treatment Idea with Cards

    Simply cut a deck of cards into puzzle pieces.

    Instruct your patient to assemble the puzzle to facilitate:

    • Following instructions

    • Problem solving

    • Working memory

    • Short term memory

    • Sustained attention

    • Visual memory

    • Organization

    • Task completion

    • Visual discrimination

    • Visual scanning

    • Motor planning

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  • Screenshot 2026-05-12 at 12.01.26 PM.png
    • 5/12/26

    Weighted Ball Upper Body Strength

    Exercises can be performed in sitting or standing.

    Why does upper body strengthening matter?

    • It enables self care tasks

    • Supports functional mobility

    • Improves endurance and posture

    • Enhances coordination and motor control

    • Reduces risk of injury or fatigue during daily activities

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  • Screenshot 2026-05-12 at 11.59.15 AM.png
    • 5/12/26

    Treatment Idea - Puzzle

    Puzzles are a great therapeutic tool to facilitate:

    • Fine motor skills

    • Crossing midline

    • Problem solving

    • Concentration

    • Following instructions

    • Visual-perceptual skills

    • Memory and sequencing

    • Executive functioning

    • Bilateral coordination

    • Time management

    • Tolerating frustration

    • Sitting balance or postural control

    • Standing balance or activity tolerance if done in standing

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  • Screenshot 2026-05-12 at 11.53.52 AM.png
    • 5/12/26

    Shower Transfer

    Need to simulate a safe shower transfer in a controlled environment?🚿

    Use cones to simulate hip flexion, wide step, safety awareness, motor planning, foot clearance, and dynamic balance.

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  • Screenshot 2026-05-12 at 11.50.41 AM.png
    • 5/12/26

    Posterior Reach

    Posterior Reaching:

    • Is essential for ADL tasks

    • Challenges trunk control and balance

    • Improves shoulder mobility and coordination

    • Supports functional transfers

    • Integrate vision and proprioception

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  • Screenshot 2026-05-12 at 11.46.28 AM.png
    • 5/12/26

    Valentine's Day Themed Treatment Idea

    Perform in standing or seated. Instruct your patient to fold and staple hearts.

    To facilitate:

    • Fine motor skills

    • Bilateral coordination

    • Standing tolerance

    • Activity tolerance

    • Following instructions

    • Seated / standing balance

    • Core strength / trunk control

    • Task initiation

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  • Screenshot 2026-05-12 at 11.43.45 AM.png
    • 5/12/26

    Olympic Treatment Ideas

    Decorate the therapy gym for an Olympic Games.

    Perform in Individual treatment session or in group setting and make it a competition.

    Game ideas:

    • Shuffle board

    • Balloon volley

    • Timed obstacle course

    • Javelin toss with pool noodle

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  • Screenshot 2026-05-12 at 11.36.36 AM.png
    • 5/12/26

    Limited Treatment Resources or Tools?

    I’m all for finding creative solutions with limited resources!!

    All you need is a ball to facilitate:

    • UE ROM

    • Strength

    • Balance

    • Coordination

    • Pelvic floor strengthening

    • Concentration

    • Problem-solving

    • Proprioception

    • Activity tolerance

    • Dual tasking

    • Posterior reaching

    • Overhead reaching

    • Distal reaching

    All skills required to carry out everyday tasks!

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  • Screenshot 2026-05-12 at 11.32.00 AM.png
    • 5/12/26

    Upper Extremity Treatment Idea

    Facilitates:

    • UE ROM

    • Strength

    • Concentration

    • Bilateral coordination

    • Balance

    • Visual perception

    • Fine motor skills

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  • Screenshot 2026-05-12 at 11.27.11 AM.png
    • 5/12/26

    Dynamic Balance Activity

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  • Screenshot 2026-05-12 at 11.23.09 AM.png
    • 5/12/26

    Ball Toss with Cognitive Benefits

    Facilitates:

    • Balance

    • Strength

    • Concentration

    • Crossing midline

    • UE ROM

    • Endurance

    • Proprioception

    • Attention

    • Processing speed

    • Working memory

    • Executive functioning

    • Visual perception

    • Cognitive flexibility

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  • • 8/29/25

    5 Treatment Ideas With Egg Cartons

    • Resistive clips

    • In hand manipulation

    • Counting

    • Memory game

    • Sorting Colors

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