• Pony Tail Series Part 1

    10 intervention ideas with one simple tool - a pony tail!

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    • 5/12/26

    Weighted Balloon Toss

    Use weighted dowel during balloon toss to facilitate:

    • UB strength

    • Coordination

    • Reaction time

    • Trunk control

    • Motor planning

    • Bilateral integration

    • Core strength

    • Balance

    • Activity tolerance

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    • 5/12/26

    Weighted Ball Upper Body Strength

    Exercises can be performed in sitting or standing.

    Why does upper body strengthening matter?

    • It enables self care tasks

    • Supports functional mobility

    • Improves endurance and posture

    • Enhances coordination and motor control

    • Reduces risk of injury or fatigue during daily activities

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    • 5/12/26

    Posterior Reach

    Posterior Reaching:

    • Is essential for ADL tasks

    • Challenges trunk control and balance

    • Improves shoulder mobility and coordination

    • Supports functional transfers

    • Integrate vision and proprioception

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  • Screenshot 2026-05-12 at 11.32.00 AM.png
    • 5/12/26

    Upper Extremity Treatment Idea

    Facilitates:

    • UE ROM

    • Strength

    • Concentration

    • Bilateral coordination

    • Balance

    • Visual perception

    • Fine motor skills

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